Deep Waters Counseling
Rachel Legg, LPCC
Individual
Psychotherapy
I offer mental health therapy for adults in Springfield, OH. Video sessions are also available for those residing in Ohio.
Trauma-Informed
I am trained in IFS (Internal Family Systems) therapy and EMDR (Eye Movement Desensitization & Reprocessing) therapy. Both of these approaches to therapy can be helpful in addressing trauma.
Religious Trauma/ Spiritual Abuse
Though I have supported clients as they heal from trauma of all kinds, I am particularly passionate about walking alongside folks who are healing from religious trauma/ spiritual abuse.
Anxiety
Anxiety is another area of focus in my practice, including the way anxiety and depression impact each other.
My Approach
During our work together, I hope you will come to view yourself with more compassion and appreciate the ways you have managed to survive challenges in your life.
I view my role as supporting your journey of recognizing the wisdom you already possess, and noticing the courage you hold to act on that internal knowing.
About me
I am an independently licensed clinical counselor and have five years of experience. I have a Bachelor’s degree in Psychology and a Master’s degree in Clinical Mental Health Counseling.
I am passionate about this work because, in part, I have personal experience navigating religious trauma and anxiety.
I would be honored to support you on your journey toward increased emotional health & vibrancy
The below areas are all things we can work on together, though they are not the only things we can work on. Please feel free to contact me to see if what you hope to address in counseling is something I have previous experience with.
1.
Trauma
2.
Anxiety/ Stress
3.
Depression
4.
Coping Skills
5.
Emotion Regulation
Get in touch
rachel@deepwaterscounselingohio.com
Email is the best way to reach me, to schedule a free 15-minute video consultation to see if I would be a good fit for you.
Although my schedule is currently full, you are welcome to reach out if you'd like to be notified once I have openings.